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	<title>Comments on: Stop Undervaluing Your Attention</title>
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	<description>Change Revolution</description>
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		<title>By: Michael Chapin</title>
		<link>http://philcooke.com/attention/#comment-8948</link>
		<dc:creator>Michael Chapin</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>&lt;p&gt;&lt;strong&gt;&#160;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1 EMAIL COST&#160;YOU 24 MINUTES&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Harvard Business Review has an article titled &quot;&lt;em&gt;Death by INFORMATION OVERLOAD&lt;/em&gt;&quot; in their September edition&#160;written by Paul Hemp. He&#160;writes, &quot;A study by Microsoft researchers tracking the e-mail habits of coworkers found that once their work had been interrupted by an e-mail notification, &lt;strong&gt;people took, on average, 24 minutes to return to the suspended&#160;task&lt;/strong&gt;...People often used the interuption as an opportunity to read other unopened e-mail messages- or to engage in such unrelated activities as text-messaging a friend or surfing the web.&quot; &#160;&lt;/p&gt;</description>
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<p><strong>1 EMAIL COST&nbsp;YOU 24 MINUTES</strong></p>
<p>Harvard Business Review has an article titled &#8220;<em>Death by INFORMATION OVERLOAD</em>&#8221; in their September edition&nbsp;written by Paul Hemp. He&nbsp;writes, &#8220;A study by Microsoft researchers tracking the e-mail habits of coworkers found that once their work had been interrupted by an e-mail notification, <strong>people took, on average, 24 minutes to return to the suspended&nbsp;task</strong>&#8230;People often used the interuption as an opportunity to read other unopened e-mail messages- or to engage in such unrelated activities as text-messaging a friend or surfing the web.&#8221; &nbsp;</p>
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		<title>By: Daniel Hahn</title>
		<link>http://philcooke.com/attention/#comment-8949</link>
		<dc:creator>Daniel Hahn</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>&lt;p&gt;I am totally guilty of wasting time. &#160;I have such a problem with focusing on one thing. &#160;Maybe I should unplug from the internet when I&#039;m trying to get something done...&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>I am totally guilty of wasting time. &nbsp;I have such a problem with focusing on one thing. &nbsp;Maybe I should unplug from the internet when I&#8217;m trying to get something done&#8230;</p>
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